Many of you know that I did the Whole30 diet (let's not call it a "diet" ... how about "eating plan"?) between May and June and have been trying to eat mostly paleo ever since. You can read more about the paleo lifestyle and the Whole30 challenge here. Today, however, I was in the mood for grains. I wouldn't even say that I was craving them, because I wasn't. I had oatmeal (pimped out oatmeal (added flax seeds, pecans, dried cherries, and organic brown sugar)) for breakfast, then I went to the store and bought bread and cereal!? I haven't purchased those two things in probably 3 months. I'm not just buying any old bread and cereal though - I'm looking for products that DON'T contain high fructose corn syrup, bleached flour, and many extra additives. The bread I got is made with unbleached flour because I read an article that really creeped me out in regards to the bleaching process. Neither it nor the cereal contains HFCS either. I also bought these amazing dark chocolate ice cream bars and just had to eat one on the way home ... but let's not talk about that!
So here are pictures of my kitchen after a typical day of cooking:
It's not exceptionally clutter-free, but it is clean. I really love this kitchen because it is just the right size for one person, I can eat in it, and it has 2 doorways and a semi-open concept.
Now onto the recipes!
Hearty pork and kale soup
serves 4-6
1 Spanish onion or 2 small yellow onions, chopped
2 cloves garlic, minced
1 lb pork (I used boneless chops), cut into 3/4" cubes
1 yam, 1/2" dice
3 cups chopped kale
4 cups low-sodium chicken stock
1 can white beans (Great Northern), drained and rinsed
1/4 tsp nutmeg
1/2 tsp rosemary
olive oil/refined coconut oil
salt and pepper to taste
Heat a large pot over medium heat. Add 1 Tbsp oil, onions, and a pinch of salt and pepper. Cook onions down until soft and slightly brown. Add garlic and cook for 1 minute. Add pork and cook until pork is brown on all sides. Add in chicken stock, yam, kale, and more salt and pepper. Turn heat down to medium low and cover for about 20 minutes, or until pork is cooked through and yams are tender. Then add beans, nutmeg, and rosemary. Cook for another couple of minutes. Check for seasoning, then eat!
Grilled cheese sandwich with heirloom tomato
serves 1
2 slices white or Italian bread
Monterey Jack cheese, or any other cheese that melts well
2 slices of a good tomato
softened butter
Heat small skillet over medium low heat. Butter one side of one slice of bread and place in pan. Place sliced cheese on bread, then put tomato slices on top of cheese. Butter one side of other piece of bread, and place it, butter side up, on the tomatoes. Cook until golden brown on both sides and the cheese is melted and gooey delicious.
Even though my sister said the sandwich looked like ham and lime jello, I swear it wasn't, and I swear even more that it was delicious. Ham and lime jello would be disgusting.
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